It’s also important to identify why you want to become a minimalist and what you hope to achieve through this lifestyle change.Ħ. Sasaki suggests starting with small steps such as cleaning out your closet or simplifying your morning routine. How can one start their own journey towards minimalism? What are some benefits of minimalism according to Sasaki?Īccording to Sasaki, minimalism brings many benefits such as increased happiness, reduced stress and anxiety levels, improved focus and productivity, better sleep quality, more financial freedom, and enhanced creativity.ĥ. He began with small things like clothes, books, and kitchen utensils before moving onto larger items like furniture.Ĥ. Sasaki started decluttering by getting rid of items that didn’t bring him joy or serve any practical purpose in his daily life.

He realized that owning fewer possessions would allow him to focus on what truly matters in life. Sasaki was inspired by the idea of living with less after reading books on minimalism and decluttering. What inspired him to become a minimalist? He was born in Hiroshima in 1979 and worked as an editor until he decided to simplify his life by reducing his possessions.Ģ. Here are some frequently asked questions about Fumio Sasaki:įumio Sasaki is a Japanese writer and minimalist. Fumio Sasaki is a Japanese author who gained popularity for his book “Goodbye, Things: The New Japanese Minimalism.” In this book, Sasaki shares his personal journey towards minimalism and the benefits he has experienced through decluttering his life.

Goodbye, Things by Fumio Sasaki